Diet
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Health and beauty
Lose weight just by walking daily- achieve amazing weight loss in a month
Lose weight just by walking daily: Annie, known as @fitannie on TikTok, documented her weight loss journey powered by walking…
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Health and beauty
Seven foods that activate your brain and memory!!!
Seven foods that activate your brain: Eating a healthy diet that includes some common brain-supportive foods may help to keep…
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Health and beauty
Relieve anxiety and insomnia with a spoonful of this food!!
Relieve anxiety and insomnia: This controversial spread is packed full of vital B vitamins that boost brain function. There are…
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Health and beauty
The best weight loss diet by chef James Martin
The best weight loss diet: Chef James Martin transformed his body while dancing on Strictly Come Dancing, and shared that…
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Health and beauty
Body slimming diet and gym; lose half of your weight with this method!!
Body slimming diet and gym: When it comes to dieting it is easier said than done. For many of us…
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Health and beauty
Cholesterol and blood sugar reduction with two simple food replacements revealed.
Cholesterol and blood sugar reduction: These food swaps will up your intake of fibre, something 90 percent of us aren’t…
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Health and beauty
Weight loss and the risk of dementia by eating a food that many have omitted from breakfast!
Weight loss and the risk of dementia: Once shunned due to health scares and changing diet fads, the egg is…
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Wonder
Jennifer Aniston’s Favorite Pasta+ Recipe
Jennifer Aniston’s Favorite Pasta: After spending years watching “Friends,” you’d think I’d know what Rachel’s, ahem, I mean, Jennifer Aniston’s…
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Wonder
Bagel sandwich that Sarah Jessica Parker loves and you will too!
Bagel sandwich: Like everybody else, I have been re-watching Sex and the City now that it’s dropped on Netflix, and…
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Health and beauty
Type 2 Diabetes-Friendly Foods: complete list of things you can eat
Type 2 Diabetes-Friendly Foods: Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail…
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