Benefits of coconut oil for the skin: Do not apply the oil directly to the skin!
Benefits of coconut oil for the skin: Proponents in the skin care world praise coconut oil for its hydrating prowess, as you might assume from its thick, creamy consistency.
If you know how great coconut oil is, start your skin routine with this oil today. Coconut oil makes your skin bright and clear and gives it a glow, but the point is that you have to know how to use it, otherwise the results will be negative.
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Benefits of coconut oil for the skin
It’s incredibly hydrating.
Benefits of coconut oil for the skin: One of the biggest benefits of coconut oil is its exceptional moisturizing abilities. “It works by decreasing transepidermal water loss, meaning that it stops water from evaporating from the top layer of skin,”
That said, please don’t replace your trusted facial moisturizer with the straight-up coconut oil in your kitchen because it’s also comedogenic, meaning it can easily clog pores and cause breakouts. But for your body, which is generally less susceptible to breakouts than your face, coconut oil can work wonders—especially on cracked elbows, heels, arms, or legs during the cold winter months.9 Or better yet: Try a body lotion or cream that has coconut oil in it, because “these formulations are designed to be less occlusive and have a smaller concentration of pure coconut oil.
It can moisturize your lips too.
Benefits of coconut oil for the skin: If you’re looking for a versatile and affordable lip balm, coconut oil is your gal. Just as this household staple can hydrate your body, it can also relieve chapped lips by, again, creating a protective barrier to prevent moisture loss. One caveat to keep in mind: Some people may develop allergic contact dermatitis [an allergic reaction], so it’s always best to patch test on a small part of your lip and use with caution.
It has anti-inflammatory properties.
Benefits of coconut oil for the skin: A few small studies have found that applying virgin coconut oil topically can help suppress the release of inflammatory cytokines (proteins) and stimulate the body’s wound-healing process but there isn’t extensive evidence to support this benefit. However, certain fatty acids in coconut oil (like lauric acid and capric acid) are known to have anti-microbial, anti-bacterial, and anti-inflammatory properties, could possibly help combat skin infections and soothe irritation or itchiness.
It can help remove makeup.
Benefits of coconut oil for the skin: Consider replacing traditional makeup remover with your handy jar of coconut oil. The fatty acids we keep mentioning are hydrophobic, meaning they repel water but dissolve in other oils (including those in makeup). That makes it easier to break down and swipe away stubborn eye shadow, liner, and mascara, without stripping skin of moisture.
Again, you shouldn’t use pure coconut oil all over your cheeks, forehead, and chin— meaning it’s not optimal for removing a full face of foundation (unless you want to risk clogging your pores). However, you can safely use it in isolated areas—as long as you rinse it off thoroughly with a cleanser. Just make sure to do a patch test on your inner arm first, because some folks can experience sensitivity (especially around the eyes) or, as we already said, an allergic reaction.
It may improve some eczema symptoms.
Benefits of coconut oil for the skin: In fact, there’s research showing that coconut oil may help relieve the flaking and excessive dryness associated with atopic dermatitis, the most common form of eczema.That’s because this condition involves a weakened skin barrier, and coconut oil works to repair.
Another important caveat:I don’t recommend that people with eczema or psoriasis use coconut oil without first consulting with a dermatologist,Because the products that work (or don’t) for these inflammatory skin conditions can vary from person to person. So it’s helpful to have a medical professional—ideally one who’s familiar with your unique symptoms and triggers—evaluate your specific skin first.
How to use coconut oil for your skin
Don’t smear straight-up coconut oil on your face as a moisturizer! unless you’re prepared for fresh pimples to possibly show up unannounced.
Use it as an eye makeup remover (and wash it off thoroughly with a gentle cleanser). Or for extremely dry skin: Instead of slathering it on your parched cheeks, opt for a face cream or serum that contains coconut oil as one of its primary ingredients.
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