Kombucha tea for weight loss of diabetic patients+ benefits and how to use it?
Kombucha tea for weight loss: Now, researchers from The University of North Carolina at Chapel Hill say that drinking kombucha tea may also help reduce fat accumulation and lower triglyceride levels via a worm model.
Stay with this section of fitness in the health and beauty section of Eternal Pen magazine.
Kombucha tea for weight loss
For this study, Dowen and his team focused on kombucha tea as a potential way of lowering triglyceride levels.
“This ancient beverage, which has roots in Eastern traditional medicine, has seen a steady resurgence in popularity since the turn of the century and is prevalent in the beverage retail space despite a striking lack of mechanistic information about how its consumption impacts the consumer,” Dowen explained.
Kombucha tea for weight loss: Kombucha tea is a fermented drink made from black tea and a symbiotic culture of bacteria and yeast (SCOBYTrusted Source). The addition of bacteria and yeast also makes it a probiotic beverage.
Previous animal and small-scale human studies suggest kombucha may be helpful in the treatment of several diseases, including diabetesTrusted Source, liver diseaseTrusted Source, and gut healthTrusted Source.
Other animal and pre-clinical research has found that kombucha may assist with different aspects of cardiovascular health, such as lowering cholesterol levelsTrusted Source and high blood pressureTrusted Source.
It is important to note that past research does show that some people may experience side effects when drinking kombucha including a quickened heartbeat or heartburn due to additional caffeine from the drink.
Kombucha may have some adverse effects
Kombucha tea for weight loss: “It is important to note kombucha can interact with diabetes medication, although worth noting, from studies on animal models, and can have hypo (low) glycemic, or low blood glucose effects, depending on the ingredients, person, and medication interaction.
Before downing bottles of kombucha or practicing harnessing SCOBY in your own kitchen, meet with a registered dietitian nutritionist (RDN) to figure out the root cause of what may be contributing to elevated fat accumulation or high triglycerides.
Hint — it likely could be a combination of diet, lifestyle, and genetics, in addition to other factors that should be addressed.
Read more:
7 tricks to lose weight after overeating: give your body a shock like this
