Kendall Jenner’s height and weight: What is her diet to keep her weight down?

Kendall Jenner’s height and weight: Although she originally gained fame as one of the youngest members of the Kardashian family, Kendall Jenner has solidified her success over the years as a supermodel, social media influencer, and entrepreneur.

Because Jenner is well-known for her slender physique, many people are curious about what her diet and exercise routine entails.

This article takes a closer look at Kendall Jenner’s diet and workout plan to determine if it’s worth a try.

Stay with this section of fitness in the health and beauty section of Eternal Pen magazine.

Kendall Jenner’s height and weight

About her diet

Kendall Jenner’s height and weight: Although Kendall Jenner doesn’t follow any specific diet, she’s talked about which foods she eats in many different interviews.

Jenner’s trainer revealed that her breakfast usually consists of avocado over eggs or a bowl of oatmeal.

For lunch, she typically eats brown rice with grilled chicken and veggies. She also enjoys high calorie foods like fried chicken or pizza in moderation.

During the day, she snacks regularly to keep her blood sugar levels steady. Hummus and veggies and chips and guacamole are a couple of her favorites.

She also enjoys the occasional treat, like Twix bars and Justin’s peanut butter cups.

Kendall Jenner’s height and weight: In a Harper’s Bazaar interview, she stated that she eats frozen yogurt twice per week and goes out for dinner at least once or twice weekly with her friends. Pasta, sushi, and Margherita pizza are some of her go-to takeout orders.

She doesn’t eliminate any foods from her diet, though she did note in a Vogue video that she limits her intake of cheese in an attempt to keep her skin clear.

Hydration is another key component of her diet. She drinks plenty of water and sometimes drinks up to 12 cups (2.8 liters) of detox tea per day.

Weight 58 kg
Height 5 feet 11 inches (180 cm)

Foods to eat

Kendall Jenner’s height and weight: While Jenner doesn’t set any strict rules for which foods she eats and avoids, she regularly eats:

• Proteins: chicken, turkey, seafood, eggs, legumes, lean cuts of beef and pork
• Vegetables: avocado, broccoli, cauliflower, carrot, tomato, zucchini, cucumber
• Whole grains: oats, brown rice
• Snacks: peanut butter, candy bars, hummus with veggies, chips with guacamole
• Drinks: water, detox tea, coffee

Foods to avoid

Although Jenner doesn’t eliminate any foods from her diet, she does limit her intake of dairy products to prevent breakouts. This includes foods like:

• cheese
• milk
• ice cream
• yogurt
• butter