“‘My Body Wasn’t My Body Anymore’: Hilaria Baldwin Opens Up About Post-7-Kids Breast Lift”

• Hilaria Baldwin has opened up about undergoing a breast lift procedure following the birth of her seven children
• The fitness influencer, married to actor Alec Baldwin since 2012, cited physical transformations from motherhood as her motivation
• She voiced worries about influencing her daughters’ body image perceptions through cosmetic choices

The wellness advocate recently discussed her personal decision to undergo cosmetic surgery during an episode of their family reality series.

During the April 6 installment of The Baldwins, the mother of seven explained how repeated pregnancies and extended breastfeeding periods affected her self-image. The couple’s children range in age from 2 to 11 years old, with Alec Baldwin also parenting adult daughter Ireland from a previous marriage.

“After years of nursing, I opted for a subtle enhancement,” Hilaria revealed on camera. “My body had become unfamiliar territory after constant cycles of pregnancy and lactation.”

In a personal testimonial segment, she elaborated: “For over ten years, my physical form existed primarily as a life source for my babies. The post-weaning transformation left me feeling disconnected from my own physique.”

“This choice was about reclaiming my comfort in my skin – and that’s perfectly valid,” she emphasized.

The yoga instructor expressed particular concern about setting examples for her growing daughters, especially preteen Carmen. “Any aesthetic adjustment makes me conscious about the messages my girls might internalize regarding beauty standards,” she shared.

This isn’t the first time Hilaria has addressed body positivity. In 2018, she posted an unfiltered swimsuit photo alongside a powerful message about self-acceptance, drawing from her personal history with disordered eating documented in her 2016 wellness guide The Living Clearly Method.

“My journey from body shame to strength involved redefining health beyond weight metrics,” she wrote in a subsequent social media update. “True wellness manifests through energy levels, physical capability, and holistic wellbeing.”

The family’s reality series The Baldwins continues weekly broadcasts on TLC at 9 p.m. Eastern.