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Kylie Jenner height and weight: her diet, to have an hourglass figure

Kylie Jenner height and weight: The star has achieved great success and is still considered one of the most beautiful women in the world. Hence, it’s no surprise that you want to learn more about her physical measurements.

  • Height (approx.): 168 cm
  • Weight (approx.): 65 kg

Stay with this part of celebrities from the series of entertainment in Eternal Pen magazine.

Kylie Jenner height and weight

 

Kylie Jenner’s Diet Plan

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Kylie Jenner height and weight: Kylie Jenner follows a very healthy diet that is nutrient dense and balanced. Her meals are usually divided into 5-6 small portions throughout the day.

She advises to not follow any fad diets as anything that claims to offer quick results will not help you to maintain a long-lasting healthy lifestyle.

Therefore, she carefully chooses what to eat and usually loves home-cooked meals and stays away from junk food, to maintain her current body. To observe faster results, pair a nutritious diet mostly containing organic foods with a devoted workout routine.

However, she also agrees that adding some yummy, wholesome foods into your diet every once in a while in the form of a few cheat meals in moderation will not harm your results, rather it will keep your weight loss journey exciting.

Below given is a diet that is similar to Kylie Jenner’s diet plan that you may follow daily:

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  • Before Breakfast: Celery juice
  • Breakfast: Seasoned eggs, smashed avocado and bacon
  • Lunch: Organic pressed juice and kale salad with chicken or tacos and guacamole
    Snack: Detox tea
  • Dinner: Chicken, prawns, or fish with vegetables and rice or rocket pasta or sushi

Kylie Jenner is lactose intolerant so she avoids dairy products completely.

Kylie Jenner height and weight: However, if you want, you can add healthy dairy options like cheddar cheese, greek yogurt, cottage cheese, and more to your diet.

To know if you are lactose intolerant too, check if you feel bloated or have digestive issues after consuming dairy products, or confirm with your healthcare provider if you are lactose intolerant.

If you test positive, it is advisable to replace all dairy products with vegan alternatives like almond milk, peanut yogurt, etc.

Source
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