Medicinal plants
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Benefits of chia seed water: from skin beauty to fitness + how to use
Benefits of chia seed water: Chia seeds are the tiny, edible black or white seeds of the Salvia hispanica plant.…
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The benefits of honeydew melons for the body that you will not believe
The benefits of honeydew melons: Honeydew melons are the sweetest of all melons and are typically in season from July…
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The best tea for abdominal bloating and obesity that you should drink every day
The best tea for abdominal bloating: That uncomfortable feeling of pressure in your belly from bloating is never fun. While…
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Protein substitute grains: the best foods that are better than meat
Protein substitute grains: Whole grains are a healthy source of carbohydrates and contain critical nutrients like B vitamins, iron, and…
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The best tea for the gut: Treatment of indigestion and chronic constipation
The best tea for the gut: Having a healthy gut not only aids in digestion and nutrient absorption, but it…
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Does counting calories help to lose weight?
counting calories help to lose weight: Senior Dietitian Victoria Taylor gives her expert view on this controversial issue. Calorie counting…
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Benefits of fenugreek: from weight loss to skin beauty and sugar control
Benefits of fenugreek: Methi (fenugreek) sprouts are packed with nutrients and offer numerous health benefits. Incorporating a spoonful of these…
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Reduce stress and insomnia with this plant!!!
Reduce stress and insomnia with this plant: If you struggle to sleep, need help to reduce your stress levels and…
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Three foods you should never eat, including breakfast
Three foods you should never eat: A nutritionist shared three food categories she avoids in her daily diet as they…
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Weight loss and health with a romantic kiss!!!
Weight loss and health with a romantic kiss: A dating expert has shared the ‘huge health benefits’ of kissing, revealing…
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