Washing your face for beautiful skin: Should you wash your face every night?!
Washing your face for beautiful skin: You likely brush your teeth every night — but you may not realize how important it is to wash your face before going to bed every night, too.
It’s not just about removing makeup, preventing wrinkles or washing away the remnants of a hectic workday.
Read more: 5 makeup tips for facial wrinkles: how to hide facial lines?
To learn more about why face-washing should be on your bedtime to-do list, Fox News Digital asked two dermatologists for the clean truth.
Stay with this section of makeup and beauty in the health and beauty section of Eternal Pen magazine.
Washing your face for beautiful skin
Why is washing your face so important?
Washing your face for beautiful skin: When you look in the mirror, you likely don’t see the buildup of substances on your face from that day.
“Throughout the day, your face accumulates dirt, bacteria, pollutants and other impurities from the environment,” Anne Chapas, M.D., a board-certified dermatologist and founder of UnionDerm in New York City, told Fox News Digital.
“Washing your face before bed helps to remove these impurities, preventing them from clogging your pores and potentially leading to acne breakouts or other skin issues.”
It also allows your skin to breathe, promoting cell turnover and renewal while you sleep, the expert added.
Nightly face washing also promotes skin regeneration.
Washing your face for beautiful skin: “Cleansing before bed allows your skin to breathe and facilitates the natural regeneration process during sleep,” Chapas said. “This helps lead to a healthier and more vibrant complexion.”
For those who use skincare products, washing before bed enhances those products’ effectiveness.
By washing away the day’s residue, you create an optimal environment for your nighttime moisturizers and serums to penetrate the skin, Chapas noted.
Washing your face also removes environmental toxins.
Washing your face for beautiful skin: Throughout the day, the skin is exposed to environmental pollutants and toxins, especially for those who live in densely populated metropolitan areas, according to Chapas.
“Washing your face before sleep rids your skin of these harmful substances, reducing the risk of skin irritation and damage over time,” she said.
While face-washing is important for everyone, it may be a bigger focus for women, Chapas said, as women tend to use cosmetics more often.
However, “men with significant facial hair may need to pay extra attention to cleansing the skin beneath the beard or mustache to prevent oil and bacteria buildup,” the doctor added.
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